Due To Its High Nutritive Content, Tahini Is Available In Many Health Stores

Tahini is a popular ingredient in Middle Eastern and Asian cuisine. However, due to its high nutritive content, this product is available in many health stores. It is also referred to as sesame butter. It is a light colored paste made from the kernel of crushed sesame seeds. The outer case of the seeds is removed before the seeds are ground into a thick paste.
　　
Sesame oil rubbed on the skin may soothe a minor burn or sunburn as well as help in the healing process.
　
It's not unusual to encounter fantastic claims attributed to a single food. Sesame seed oil is said to remove wrinkles when applied to the skin in a facial massage. If this news gets out, there won't be a bottle left on the grocery shelves!
　　
Eat some sesame seeds to relieve constipation and to remove worms from the intestinal tract. They're an aid to digestion, stimulate blood circulation, and benefit the nervous system. Sesame oil makes ideal massage oil because of its excellent emollient properties.
　　
Applied topically, sesame oil is thought to aid in healing chronic diseases of the skin. With its vitamin E content, it's also a benefit to the heart and nervous system.
　　
Cardiovascular Health Sesame butter is a good source of phytosterols. Research has shown that these naturally occurring compounds in plants reduce bad cholesterol in the blood. Sesame seeds also contain special fibers known as sesamin and sesamolin. These have the capacity to lower cholesterol and prevent high blood pressure. The seeds are a good source of magnesium which helps to relax blood vessels and lowers blood pressure. This improves blood circulation and supports cardiovascular health. Essential fatty acids in ground sesame seeds help in the formation of a special hormone known as prostaglandins. This hormone helps to reduce hypertension. Essential fatty acids also lower the risk of blood clotting which improves heart health.
　　
Brain HealthOmega-3 and omega-6 fatty acids improve the health of the brain. They support healthy development of nervous tissues. They also optimize cognitive functions and emotional health. Omega-3 enhances clarity in thought processes and improves memory. Research has established that essential fatty acids can help delay the onset of Alzheimer’s disease. Sesame paste is a good source of manganese which supports nerve functions. It also supports optimal brain performance. Inadequate intake of manganese can inhibit memory functions and result in severe memory loss.

Lemon Tea Is A Very Refreshing And Invigorating Drink To Consume

Different countries around the world have developed their own unique ways of preparing and consuming tea, and lemon tea is easily one of the more popular recipes. Lemon tea benefits are quite numerous and varied in nature and as a result many people choose to drink this choice of concoction. In comparison with soda or coffee, tea carries a lot more health benefits, and lemon is also known as nature's antiseptic. So it's not hard to see why lemon tea is so popular, as the various lemon tea benefits provide the drinker with a lot of health benefits.

The different methods of taking tea have evolved over many years, and different countries have developed their own preferences. Russia is on of the countries that absolutely loves lemon tea, and the origins of this can be traced back to the arrival of tea with fruits in it from China. The Chinese soon eradicated this custom, but it stuck with the Russians. Even today, the Russians are the main propagators of the many lemon tea benefits that are known.

When you squeeze a bit of lemon juice into tea you will immediately notice a drastic change of color. This effect is known as the bathochromic shift, and it makes the tea taste a lot better than before. Along with the lemon juice, some other ingredients like ginger and honey can also be added to the mixture. All these ingredients improve the taste of the drink, as well as bring more benefits for the drinker. Honey lemon tea benefits and ginger and lemon tea benefits are enough to make one want to drink this mixture more often.

Benefits of Lemon Tea
There are various benefits of lemon tea, and all these are centered around cleansing the human body systems. The lemon tea acts as a purifying agent and helps resolve a lot of health problems that may arise. The best time to drink lemon tea is in the morning, as soon as you wake up. Doing so, freshens you up for the rest of the day, and improves your metabolic rate considerably. The best part about hot lemon tea benefits is that it really drives any drowsiness and fatigue away, and it changes your mood instantly. If you develop a habit of drinking lemon tea every morning, it will serve you very well in the long run, and it will also provide you with all the benefits of doing so.

It is also claimed that drinking hot lemon tea every morning greatly reduces the risk of developing cancer. There is not much medical proof and analysis to substantiate this claim, but we wouldn't be surprised if it were actually true. Apart from that, another lemon tea benefit is that it clears up the skin as well. If these are not reasons enough for you, here are some more lemon tea benefits that you must be aware of.

• Mental freshness: This is achieved by clearing out the toxins in the blood. Thus, a person will feel less lethargic and more active after drinking lemon tea.
• Blood Cleanser: The lemon tea also helps clean up the various body systems and clears up the skin due to the flushing out of the toxins.
• Cancer: Lemon is very rich in Vitamin C and is a strong natural antioxidant which is a help in neutralizing free radicals.This same reason implies that the risk of cancer is lesser in an individual who regularly consumes lemon tea.
• Digestive System: Lemon tea also plays a stabilizing role in the digestive system of a person, and helps clear it out.
• Antiseptic: Lemon tea also acts as an antiseptic and helps prevent various infections and illnesses.

Seeing all these diverse lemon tea benefits, it's no surprise that many people willingly consume this drink on a regular basis. Remember, the benefits will be stronger only by drinking it regularly. If you drink lemon tea once a week or less often, it's fair to say that these lemon tea benefits will not be applicable for you.

Delightful Crab Rangoon Recipes That You Can Check Out

Crab rangoon is the most popular appetizer, especially in North America. It is considered to have originated in America as an Asian treat. It is commonly served at the American Chinese restaurants as a staple appetizer. Crab rangoon is made by a unique combination of four basic ingredients namely crabmeat, green/spring onions, cream cheese and wonton wrappers. Various seasonings used for crab rangoon include garlic, onion powder, season salt, soy sauce and steak sauce. You can also use a combination of dark soy sauce and sesame oil or Worcestershire sauce, which is a mixture of dark soy sauce, tamarind and vinegar for additional flavor. All the ingredients are mixed together and a spoonful of mixture is placed onto the prepared wonton wrapper. The wrapper is folded in the shape of a triangle or a flower, and deep-fried, until golden brown. Traditionally, crab rangoon is prepared by deep-frying. But, if you are conscious about high calories, then you can bake the filled wonton.

Crab rangoon can be made in several different variations. If you have shellfish allergies, then you can skip the use of crabmeat and use only seasoned cream cheese. You can use egg roll wrappers instead of wonton wrappers. Crab rangoon is usually served with different dipping sauces such as soy sauce, sweet and sour sauce or hot mustard sauce. While making the crab rangoon, always use fresh, cooked crabmeat. Bring the cream cheese to room temperature before use. If the filling is emerging out of the wrapper while frying, then you can seal the wrapper with water and cornstarch mixture or egg white. Well, now you must be very eager to try this mouth-watering dish. Isn't it? Just check out the following easy-to-prepare crab rangoon recipes.

Recipe# 1

Ingredients
1 can (6½ oz.) crabmeat, drained and flaked
1 tsp Worcestershire sauce
1 package wonton skins
2 green onions, chopped
1 package (8 oz.) cream cheese, softened
½ tsp soy sauce
¼ tsp garlic powder
Vegetable oil for frying

Directions
In a medium bowl, combine together crabmeat, cream cheese, chopped onions, garlic powder, soy sauce and Worcestershire sauce and mix it well. Place about 1 teaspoon of the mixture at the center of wonton skin wrapper. Fold it to form a triangle. Moisten its edges with water and press it to seal. Heat vegetable oil to 375 degree F and deep-fry the filled wontons, until golden brown. Serve with hot mustard sauce or sweet and sour sauce.

Recipe# 2

Ingredients
1 lb crabmeat, shredded
2 packages (8 oz) cream cheese, softened
1 package (14 oz) small wonton wrappers
3 tbsp dark soy sauce
1 tsp minced fresh ginger root
½ tsp dried parsley
½ tsp chopped fresh cilantro
1 quart oil for frying

Directions
In a small mixing bowl, combine together crabmeat, cream cheese, parsley, garlic, cilantro, ginger and soy sauce. Put one teaspoon of this mixture onto the center of the wonton wrapper. Fold the wrapper over the stuffing in the shape of a triangle or half moon. Moisten and seal its edges. Deep-fry the wontons in the preheated oil, until golden brown.

With the above discussed recipes, you can make delicious, crunchy appetizers for weekend parties and get appreciated for your culinary skills by your friends and family.